Health + Wellness

2020 Labor Day Sales

Sharing all the best Labor Day's sales for today! Featuring all sales for clean beauty, lifestyle, and apparel. Au Naturale Beauty Heroes...

Stop Living Your Life For Everyone Else: 5 Things To Quit Right Now

Hallelujah, It's finally Friday! After a busy yet productive week, I am so ready for a day off. I turned in my last Communications paper ...

Tips For Adjusting To Your New Normal

Whew! We made it. The last 6 months flew by so quickly yet we learned so much through them. There were so many ups and downs the beginnin...

3 Ways To Be An Ally For Social Change

Sharing ways to become an ally for social change and standing up against the injustices of people of color.

Memorial Weekend Sales

Happy Friday! Sharing my top Memorial Day Sales with you in clean beauty, clothing, and home! Everything from spring to summer favorites...

Your Perspective Is The Passport To Your Life

One day we are going to look back on these days and we will be so glad that we didn't give up. Our perspective is like the passport to ou...

Glo Science Glo Lit Review

Most whitening treatments take 30 minutes or more to complete, so I was pleased to hear that Glo Lit only takes 8 minutes!

5 Tools You Need To Climb Life's Mountain in 2020

With the right mindset and the right tools, you can do anything you set your mindset to.

10 Tips You Need To Know For Body Positive Thoughts

I want to encourage you to love yourself, respect yourself, admire yourself, forgive yourself, accept yourself, and nurture yourself!

5 Steps To Save Yourself From Comparison; The Silent Confidence Killer

Comparison is one of the strongest silent killers of confidence. It can be so easy to get lost in a downward spiral of comparison. It usu...

How To Make 2019 Your Year

The time has come to shed off the layers of 2018 and say hello to a brand spankin' New Year. The New Year brings hope as the start of a n...

Freedom Gained When I Stopped Worrying About What Others Think

In the generation we live in, it can be so easy to constantly worry about what everyone else is thinking about us. We live in a world whe...

Procaffeinating (n.) The Tendency To Not Start Anything Until You've Had A Cup Of Coffee.

Coffee.. a magical brew from God himself. Coffee has taken over.. we start our days off with the hot or iced version. We think about it, ...

Being Left With My Greatest Scar, A Survival Story

Life. That four letter word has millions of experiences and memories attached to it. They can be good experiences or they can be bad, the...

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Niesha Calhoun

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